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Miwa Gardner Miwa Gardner

Listening In: Aine Divine on Art as Catharsis, Following Sparks, Surrendering to Creative Blocks, and Fully Occupying Your Body in the Creative Process| Ep.19

In this episode, Aine Divine shares her insights on the creative process, focusing on how art can be cathartic and transformative. She discusses how following sparks of inspiration, surrendering to creative blocks, and fully occupying your body with movement all play a crucial role in producing meaningful work. Aine also explores the importance of listening to your inner voice, grounding yourself, and embracing the natural flow of creativity. Tune in for a deeper understanding of connecting with your art and body during the creative journey.

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Miwa Gardner Miwa Gardner

Letting Go, Moving Forward: Lessons from a Bird on Starting Over| #NatureLessons Ep. 013

In this episode, I open up about the challenges of rebuilding my online presence after relocating to Washington. I share how frustrating it was to face technical problems and how an encounter with a mourning bird unexpectedly helped me understand that sometimes, we need time to process and let go. In those vulnerable moments, I discovered that it's okay to start over. Painting became my therapeutic outlet, allowing me to heal and reconnect with my creativity. This episode is a reminder that healing and moving forward are personal processes, and it's okay to take things one step at a time.

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Miwa Gardner Miwa Gardner

How Opening Up Can Bring Unexpected Support | #OpeningUp Ep. 010

Opening up about something personal, like my past suicidal thoughts, is never easy. But when I did, my friend responded in a way I didn’t expect—with a practical tool to help in moments of emotional overwhelm: spicy candy. Her advice reminded me how vulnerability can lead to the most unexpected forms of support. It’s in these moments that we realize the strength in letting others in.

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Miwa Gardner Miwa Gardner

How I Projected My Childhood on My Son|#ArtAndParenthood Ep. 008

In this episode of Art, Parenthood, and Beyond, I reflect on how my childhood fears shaped the way I parented my son and how painting helped me uncover these emotions. Through a specific artwork titled Womb, I realized my son is more capable than I initially believed, and this journey taught me the balance between protecting him and giving him the space to grow.

I also explore how our art can reflect deep emotions we may not even be aware of. Tune in for insights on both parenting and the creative process!

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Miwa Gardner Miwa Gardner

Capturing the Feeling: The Urgency to Create|Ep. 003

In this episode, I explore the urgency of creating when inspiration strikes and reflect on whether great art must come from pain or if joy and beauty hold equal power. I share the story behind a painting inspired by a friend's heartbreaking experience and discuss creating from raw emotion.

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Miwa Gardner Miwa Gardner

How Can I Protect You? Exploring Parenthood's Challenging Feelings | Ep. 002

In this episode, How Can I Protect You? Exploring Parenthood's Challenging Feelings, I reflect on the bittersweet emotions of parenthood and how creative expression helps me navigate them. Join me as I explore how challenges deepen our appreciation for joy, and ask yourself: How do the struggles in your life help you see its joyful moments?

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Miwa Gardner Miwa Gardner

Creative Blocks: How can you get unstuck as artists? |Ep. 001

In this episode of Art, Parenthood, and Beyond, I share my journey of overcoming a two-week creative block, offering practical strategies like embracing playfulness and revisiting what I love. I also discuss insights from artists and reference two books that helped me through: Get Unstuck: Creative Block Discover Ideas by Danielle Krysa and The Creative Act: A Way of Being by Rick Rubin.

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