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Facing Art Fears & Finding Your Creative Identity: Embracing Fear as Part of the Process | #artidentity Ep. 046
I used to think fear meant I wasn’t good enough. But I’ve realized that fear is just part of the process — a signal that I’m stretching, growing, and pushing beyond what’s comfortable. And that’s where the magic happens.
Artist Lessons from Agnes Cecil, Aine Divine, Kelogsloops, and More: On Rejection, Letting Go, and Growth | #ArtistLessons Ep. 042
I realized that even when no one wanted the paintings I made of my son, I couldn’t stop painting him — because sometimes what matters most is making the work you care about first. This interview reminded me how much I still want to explore: experimenting with gold leaf again, standing back from the painting, trying larger work, and deepening my study of composition. I’m also learning to quiet the selling mindset and focus more on refining my skills — and to be more empathetic toward the artists I interview, because now I know how vulnerable it feels.
Mastering Art Commissions: 10 Essential Tips for Every Artist | #OwnYourArt Ep. 034
In this episode, I’m sharing 10 crucial tips for artists just starting with commissions. From pricing to contracts and communication, I’ll walk you through the steps to handle commissions like a pro and avoid common mistakes. Whether you’re new to the process or looking to refine your approach, this episode is packed with advice to help you navigate your art business with confidence.
When Composition Finally Clicked: My Journey Through Books, Tools & a Workshop | #ArtComposition Ep. 033
For years, I struggled with composition. I read books, studied guides, and even used a fancy golden ratio tool. But every time I showed my paintings to my partner (a hobby photographer), he’d say, ‘The composition isn’t quite working.’ Nothing clicked—until I attended Kelogsloops’ watercolor workshop in Munich.
He explained composition so simply: ‘Guide the viewer’s eye through the painting the way you want them to.’ It was a lightbulb moment. Since then, I see composition everywhere—in my paintings, in children’s books while reading with my son, and even in the way colors flow across a page.
This episode shares my journey to finally understanding composition, plus a special announcement—I’ll be interviewing Kelogsloops in April 2025! Tune in for insights on composition, creativity, and the artistic process.
Finding My Signature: The Journey to Owning My Art | #Ownyourart Ep. 032
“Who wants my signature?" That was my first thought when a client asked if my paintings came signed. I had always admired the signatures of artists like Klimt and Van Gogh but never felt my work deserved that kind of mark. But then I stopped and asked myself—why? Why wasn’t I worthy of a signature? That question sparked a journey, one that had me filling entire sheets of watercolor paper, refining my letters, and finally, stepping into my identity as an artist.
Making Painting a Habit: How to Build a Sustainable Practice | #MaketimeforArt Ep. 031
For me, that shift happened in 2023 when I committed to painting my son every day for 31 days, leading up to his third birthday. By the time the month ended, painting had become a daily ritual. Now, if I don’t paint—even just a little—it feels off, like something is missing. That’s the habit you want to build. Painting as a natural part of your life.
Creativity is Play: Why Experimentation Matters in Art | #ArtExperimentation Ep. 030
What if the key to better art isn’t technique, but play?
This week, I embraced full experimentation—mixing inks, layering textures, and letting curiosity lead. Inspired by Rick Rubin’s seeds concept, I discovered 45 new colors, unexpected textures, and a painting sparked by the film Flow.
This episode is a reminder: creativity thrives in exploration, not perfection. If you’re feeling stuck, maybe it’s time to stop planning and start playing.
Embracing the Unfamiliar: Finding Growth in Kelogsloops’ Workshop | #ArtGrowth Ep. 029
What happens when you finally get to learn from one of your biggest artistic inspirations, and it doesn’t go as planned? In this episode, I reflect on my experience attending Kelogsloops workshop in Munich, how our contrasting styles challenged me, and the unexpected lessons I took away. From redefining composition to blending styles, this journey was more about finding my artistic voice than perfecting techniques.
Letting Go: How Agnes Cecil’s Workshop Transformed My Artistic Journey | #ArtGrowth Ep. 028
In this episode, I share the story of attending Agnes Cecil’s workshop in Munich and how it became a turning point in my art journey. From conquering my fear of sketching portraits to embracing the beauty of loose brushstrokes, this experience reshaped how I approach watercolor and creativity. Join me as I reflect on the lessons learned, connections made, and the freedom of trusting the process.
When Inspiration Finds You: How a Deer Encounter Led to Watercolor | Ep.27
And then, one morning, driving my son again to daycare, I saw a stag sculpture looking up, howling into the pink morning sky. That’s it. That’s it, I said out loud. My son asked, What, Mama? And I told him—that’s exactly what I should be painting. It all seemed to just connect at that moment. The deer. The presence. The fear of losing him. So I started choosing the reference, the colors. Mixing them, setting up my easel. And then the challenges began….
From Burnout to Authentic Creation: Finding Your Artist Voice Again | #ArtistHealing Ep. 026
In this episode, I sit down with my artist friend Eli to unpack the challenges of 2024 and the creative struggles they revealed. I realize my fear of her stepping away from painting was shaping our conversation, while she simply needed space to heal and reconnect on her terms. We explore creative burnout, balancing spontaneity with intention, and using guiding words for 2025. Listen to Part 1 for more context on Eli’s break from art.
When Art Hurts: Selling at Nontraditional Venues & Meta Ads Frustrations | #ArtistStruggle Ep. 025
In this vulnerable conversation with my artist friend Eli, we unpack our most challenging moments of 2024: her painful experience with an interior design store exhibition and my social media marketing roadblocks after moving to the US. We discuss how sometimes the art world can deeply wound us, yet these experiences shape our path forward. This episode is for every artist who has felt small in the face of rejection or lost in their creative journey.
My Experience with Instagram Art Communities: The Good, The Bad, and The Creative Journey | #IGartcommunity Ep. 024
In this episode, I share my journey with Instagram art communities—the highs of creative collaborations and the challenges of navigating engagement. From joining Ali Cavani's Patreon group to painting Perchta for a winter-themed project, I explore how these communities can inspire, connect, and sometimes divert your energy. Discover if they might be the right fit for your creative path.
Sayonara, Obachan: My Journey Back to Japan to See My Grand Aunt Off | #JapaneseRoots Ep. 023
In this heartfelt episode, I reflect on my emotional journey back to Japan to say my final farewell to my grand aunt. The decision to fly back to Japan or not was a struggle for me since it meant taking my 3 year old with me, having to pause everything and financially. But there was few key things that happened that made me make a decision.
Wanting Your Child to Step into Your World: An Invitation | Ep.21
In this episode, I explore the moments when parents open up their worlds to their children, sharing not just spaces and tasks, but meaningful parts of their identities. Through three stories—an artist inviting her children to lay a single brushstroke on a magazine cover, a pilot who secretly brings his child into the cockpit, and my own experiences of being in my mother’s workspace and now with my son in mine—we’ll reflect on why so many parents naturally want their children to feel connected to their work. Is it just about showing them what we do, or is there a deeper purpose, a desire for belonging, pride, and shared legacy? Join me as I unravel these intimate moments and the universal drive to invite our children into our worlds.
Word of the Year: Emerge to Mission | #ArtGoals Ep. 020
In this reflective episode, I share my journey from the word Emerge in 2024 to Mission for 2025. From setting creative goals inspired by Laura Horn's podcast to building a podcast, YouTube channel, and a thriving art practice, I celebrate milestones and explore the power of a mission to guide my next steps as an artist and parent. What will your word for the year be?
Listening In: Aine Divine on Art as Catharsis, Following Sparks, Surrendering to Creative Blocks, and Fully Occupying Your Body in the Creative Process| Ep.19
In this episode, Aine Divine shares her insights on the creative process, focusing on how art can be cathartic and transformative. She discusses how following sparks of inspiration, surrendering to creative blocks, and fully occupying your body with movement all play a crucial role in producing meaningful work. Aine also explores the importance of listening to your inner voice, grounding yourself, and embracing the natural flow of creativity. Tune in for a deeper understanding of connecting with your art and body during the creative journey.
Aine Divine’s Summer School: Lessons and Inspirations | #AineDivineWorkshop Ep. 018
Imagine 5 days of JUST PAINTING—learning and rediscovering creativity with Aine Divine. Set in the inspiring Willow Room at Cockenzie House in Edingburgh, this summer school new ways of approaching watercolor, from embracing bold brushstrokes to painting live models. I’ll share the challenges, breakthroughs, and what I will be taking with me forward from this unforgettable experience. Don’t miss my explanation of Aine’s unique teaching style and what it means to truly let go and let intuitive creativity guide you!
When Is a Person an Artist? | #ArtIdentity Ep. 017
In this episode, we explore what it means to be an artist and the journey of owning that title. Inspired by my own experiences and the story of a close friend, we dive into questions around identity, self-worth, and the desire for validation. I share insights on the distinction between “artist” and “professional artist,” as well as the armor we sometimes wear to feel secure in our creativity.
Sorry this one is selfishly About ME! | #MiwaGardner Ep. 015
In this episode, I’m opening up and sharing more about who I am, my artistic journey, and why I decided to start this podcast. From my background in Japan, Germany, and now Washington, I reflect on how these places shaped me as both a parent and an artist. I also talk about the struggles I face as a creative, like the inner critic that often challenges me, and the joys that come with balancing art and motherhood. Join me as I share the story behind this podcast and the moments that inspired me to step into this new creative space.