I used to think I needed long, uninterrupted days to make real progress. But what actually worked? Protecting small windows. Giving myself permission to paint in bursts — and honoring that time like it mattered. Because it does.

In this episode, I talk with my artist friend Alexandra — a doula and fine art craftsperson whose work centers around the theme of birth.
We explore what it means to create slowly, name pieces intentionally, and hold space for transformation through art.
As someone who paints toddlers and babies, I found surprising common ground in Alexandra’s birth-inspired practice.
Even though we work differently — she protects her process, I tend to share as I go — we both reflect deeply on why we create.
This episode is for artists walking an intuitive path, or anyone who finds meaning in quiet, thoughtful creation.

Some of us need structure before we can create—others just need to start. So what actually makes a creative routine work? Today, Eli and I dive into the habits and rituals that help us stay creative, overcome resistance, and make space for art in our lives. If you’ve ever felt stuck or wondered why some routines work better than others, this episode is for you.

It’s frustrating—putting so much effort into sharing your art, only to see someone with just a couple of posts skyrocket past you. But does that mean we’re doing it wrong? Or is there another way? Today, I’m breaking down the tension between chasing numbers and chasing art, and how to build a creative path that actually feels right.

For me, that shift happened in 2023 when I committed to painting my son every day for 31 days, leading up to his third birthday. By the time the month ended, painting had become a daily ritual. Now, if I don’t paint—even just a little—it feels off, like something is missing. That’s the habit you want to build. Painting as a natural part of your life.

In this episode, I share the story of attending Agnes Cecil’s workshop in Munich and how it became a turning point in my art journey. From conquering my fear of sketching portraits to embracing the beauty of loose brushstrokes, this experience reshaped how I approach watercolor and creativity. Join me as I reflect on the lessons learned, connections made, and the freedom of trusting the process.

In this episode, I sit down with my artist friend Eli to unpack the challenges of 2024 and the creative struggles they revealed. I realize my fear of her stepping away from painting was shaping our conversation, while she simply needed space to heal and reconnect on her terms. We explore creative burnout, balancing spontaneity with intention, and using guiding words for 2025. Listen to Part 1 for more context on Eli’s break from art.

In this reflective episode, I share my journey from the word Emerge in 2024 to Mission for 2025. From setting creative goals inspired by Laura Horn's podcast to building a podcast, YouTube channel, and a thriving art practice, I celebrate milestones and explore the power of a mission to guide my next steps as an artist and parent. What will your word for the year be?

In this episode, Aine Divine shares her insights on the creative process, focusing on how art can be cathartic and transformative. She discusses how following sparks of inspiration, surrendering to creative blocks, and fully occupying your body with movement all play a crucial role in producing meaningful work. Aine also explores the importance of listening to your inner voice, grounding yourself, and embracing the natural flow of creativity. Tune in for a deeper understanding of connecting with your art and body during the creative journey.

Imagine 5 days of JUST PAINTING—learning and rediscovering creativity with Aine Divine. Set in the inspiring Willow Room at Cockenzie House in Edingburgh, this summer school new ways of approaching watercolor, from embracing bold brushstrokes to painting live models. I’ll share the challenges, breakthroughs, and what I will be taking with me forward from this unforgettable experience. Don’t miss my explanation of Aine’s unique teaching style and what it means to truly let go and let intuitive creativity guide you!

What if today was the last time you biked through your favorite street, painted in your cozy home studio, or shared a laugh with a close friend? Would you notice the beauty youI’d been missing? In this episode of Art, Parenthood, and Beyond, I’m diving into how ‘noticing’ the small, everyday moments transforms not just my creativity, but my experience of life. Inspired by my move from Germany to Washington, I’ll share how this 'last time' mentality has helped me appreciate the beauty of the world around me and bring it into my art. Join me as I talk through how this mindset can help you fuel your creativity too.

In this episode of Art, Parenthood and Beyond, I share my experience of giving away 56 paintings on the streets of Munich as a way to discover what kind of art people truly want. This bold experiment revealed surprising insights about my work, challenged my internal critic, and ultimately helped me reconnect with the joy of painting. Join me as I reflect on the lessons learned from this unique adventure, including the importance of letting go of insecurities and focusing on what brings me joy as an artist.

In this episode of Art, Parenthood, and Beyond, I share my journey of overcoming a two-week creative block, offering practical strategies like embracing playfulness and revisiting what I love. I also discuss insights from artists and reference two books that helped me through: Get Unstuck: Creative Block Discover Ideas by Danielle Krysa and The Creative Act: A Way of Being by Rick Rubin.